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TRAINING 2016

Our regular training runs are on Thursday nights unless otherwise stated. Meet at Tomotitos Tapas Bar Lion St 6.20pm for 6.30 start. (Every week Shaun will email details of the weeks training and what we'll be up to)

Summer runs. We make the most of the long evenings and head for the hills as much as possible. some runs involve driving to the start so make sure you read your emails to find out what time to meet.
Winter runs. Dark nights don't stop us heading out off road so where hi vis, head torch and off road shoes where recommended.


On long runs will the front runners please loop back to the last runner...you'll get a longer run!

23rd March
Threshold
 
30th March
Llowes Wye Valley Walk
 
6th April
Mousecastle
13th April
Club Championship run swan loop Offas Dyke path
20th April
Terrys run Talgarth meal and drink afterwards
Jo Tina
27th April
Monnington
Alan H
4th May
Bluebell run llanigon woods
Jo Martyn
11th May
Clifford hills (road)
Jo
18th May
30 acre
Martyn Jo
25th May
Magic Roundabout Championship run
Shaun
1st June
Clyro meet at the church
Jo Martyn
8th June
The Warren
Jo

LSD = Long Slow Distance, not an hallucigenic run!
LTBA = Lifts to be arranged