Saturday July 23rd, 2022

Perfect weaather for a PB and Peter and Paul didn’t disappoint. Peter going well under 21 mins for the first time and Paul sub 21.30. Rose pipped for once at the top of the age adjusted results by Paul.There’s no stopping either of themand for different reasons there is no stopping Flick. It’s been a really tough time for her but now 3 years since her last 5K with us she’s in recovery and raring to go. Inspiration everywhere this Saturday morning: Even Cath managed to beat her demons and come join us. Great job all and a great advert for the power of running. Of course Alan nearing his 100th. Come join us next Saturday for a big celebration of this great achievement.

[Ed. Please do try to write legibly on the timesheet even if you are a veteran as it can be challenging to work out exactly what is written. Thanks]